Crystal Stix consist of two hand sticks (stix) and a baton. Holding the hand stix, the user performs a variety of moves. Curious observers are drawn to people twirling and tossing Stix which often stirs up a conversation. Stix build hand-eye coordination, enhance confidence, and are a lot of fun!

The hand stix, also called controllers, and baton are made from either stress tested hardwood or fiberglass. Both the baton and hand stix come in a variety of colors and are covered with a super-grip surface which provide the user with extraordinary control while playing with the Stix. The baton has leather or vinyl end pieces with tassels. The weight of each end piece is checked and the baton is carefully balanced.

Check out the Video Clips to see detailed instructions for beginners and advanced moves taken from the Instructional DVD. The Articles give written instructions as well as stories from Stix lovers! The Products link shows the variety of size and color of Stix as well as accessories.

Stix are becoming a favorite activity in Phy Ed classes. Advanced movements offer a great aerobic workout. Therapists use Stix in their sessions to enhance progress. Whatever the need, people age 6 and up receive benefits from Stix.

So pick out a set of Stix and let the fun begin!!!